Turn the volume down on the YouTube speaker; watch the 'music' in them!

Thursday, March 27, 2008

You are #1, and don't you forget it! Take care of #1!!

Links to sites that help with weight-loss, and my CORE 750 diet plan - it's all here for you. Enjoy. Oh yes, and if you don't like the music; turn down the speakers, or 'leave it up' - it could kill your appetite (another way to curb those calories)...
Since I eat primarily 'raw foods', here's a tremendous link to a variety of videos who discuss why it's going to 'super-charge' you, as it has me for about 35 of my 65 years! Eating 'fresh' - puts not only the music in you, but the energy as well!